Menla Mountain Retreat

 

CHALLENGE YOUR BODY, MIND & SPIRIT

Challenge yourself with a rigorous and inspiring weekend in the Catskill Mountains!

– Yoga and Five Tibetan Rites of Rejuvenation

– Three-hour hikes with breathtaking views

– Meditation and pranayama

– Pilates mat class

– Tennis and swimming

– Organic alkaline meals and fresh juices

 

Massages and wellness treatments will also be available in our new state-or-the-art Mahasukha Spa.

 

For more information or to register, please visit: www.menlamountain.org

or call 845-688-6897 ext. 0

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